LAUNCH PRICE LIMITED TIME ONLY
Thyroid 101: What I Wish You Knew About Your Thyroid
How to understand your symptoms, make sense of your blood tests, and know what to do next.
How to understand your symptoms, make sense of your blood tests, and know what to do next.
18 videos with Dr Khush Mark PhD, New School of Nutritional Medicine
£175 £39.99
Launch price, limited time only
Does this sound familiar?
Your blood tests are 'normal', and yet you still feel exhausted, cold, foggy, or sluggish.
You can have 'normal' TSH levels and still be hypothyroid. You can have TPO antibodies and still make perfectly adequate thyroid hormone. You can have Hashimoto's while your TSH and free T4 are still 'normal'.
Thyroid dysfunction can look different from one person to another. One person may be exhausted and cold. Another may be constipated. Another has high cholesterol. Another is losing their hair or can't "think straight."
The thyroid does not work alone. It communicates with your nervous system, your gut, your immune system, and your hormones and vice versa. Understanding your thyroid properly means looking at the whole picture, not just one number on a blood test.
HYPER-thyroid
Heart palpitations or tremors
Heat intolerance and sweating
Unexplained weight loss
Anxiety or restlessness
Sleep disturbance
Irregular periods
HYPO-thyroid
Fatigue that sleep does not fix
Hair loss and/or brittle hair
Weight gain and fluid retention
Brain fog or low mood
Cold hands, feet, or intolerance to cold
Constipation and joint aches
HYPO-thyroid
Fatigue that sleep does not fix
Hair loss or brittle hair
Weight gain and fluid retention
Brain fog or low mood
Cold hands, feet, or intolerance to cold
Constipation and joint aches
If any of this sounds like you, and your blood tests still came back 'normal', this course was built for you.
Our approach
The New School of Nutritional Medicine's philosophy is NOT be gland-centric. Blood test results are just numbers until they are put alongside your symptoms, your history, medications, diet, stress, relationships, sleep, what's happened in your life and sometimes what happened years before your thyroid started 'wobbling'.
What is inside: 18 videos
Each video builds on the last. Open any section to see what it covers.
01 Understanding your thyroid
What and where your thyroid is, what it actually does, and why we never look at it in isolation. The foundation for everything that follows.
02 Your thyroid symptoms explained
Why symptoms look so different from one person to another. Hyper and hypo symptoms explained properly, plus the Barnes Basal Temperature Test you can do at home tonight.
03 The thyroid community: the HPT axis
How your hypothalamus, pituitary, and thyroid communicate, and everything else your hypothalamus is listening to, including stress, sleep, blood sugar, and emotional load.
04 The thyroid hormones
T4, T3, TSH, and reverse T3 explained in plain terms. Why TSH is a brain hormone, not a thyroid hormone, and why you can have "normal" TSH and still be hypothyroid.
05 The thyroid healthy kitchen
The exact nutrients your thyroid needs to make and use hormone: tyrosine, iodine, iron, selenium, glutathione, and vitamin A, and what happens when any one of them is missing.
06 Thyroid disorders explained
Hashimoto's, Graves' disease, atrophic thyroiditis, and postpartum thyroiditis. What is actually happening in autoimmune thyroid conditions, and why treating the hormone alone rarely resolves the underlying problem.
07 Thyroid medications
Levothyroxine, T3, NDT, Carbimazole, radioactive iodine, and thyroidectomy. What each one does, why some people do not feel better on T4 alone, and what to ask your doctor.
08 Reading your own blood tests
Iron and ferritin, the full thyroid panel, antibodies, and why blood results should always be read alongside your symptoms and history, not in isolation.
09 Beyond the thyroid
The gut, B12, autoimmune gastritis, and parietal cell antibodies. Why up to 1 in 7 people with Hashimoto's have another autoimmune condition, and what to check for.
10 The mind and the thyroid
Why the "I can do it all myself" pattern, perfectionism, and chronic overwhelm are not separate from your thyroid health. What the research shows about cortisol, the HPA axis, and loss of immune tolerance.
01 Understanding your thyroid
What and where your thyroid is, what it actually does, and why we never look at it in isolation. The foundation for everything that follows.
02 Your thyroid symptoms explained
Why symptoms look so different from one person to another. Hyper and hypo symptoms explained properly, plus the Barnes Basal Temperature Test you can do at home tonight.
03 The thyroid community: the HPT axis
How your hypothalamus, pituitary, and thyroid communicate, and everything else your hypothalamus is listening to, including stress, sleep, blood sugar, and emotional load.
04 The thyroid hormones
T4, T3, TSH, and reverse T3 explained in plain terms. Why TSH is a brain hormone, not a thyroid hormone, and why you can have "normal" TSH and still be hypothyroid.
05 The thyroid healthy kitchen
The exact nutrients your thyroid needs to make and use hormone: tyrosine, iodine, iron, selenium, glutathione, and vitamin A, and what happens when any one of them is missing.
06 Thyroid disorders explained
Hashimoto's, Graves' disease, atrophic thyroiditis, and postpartum thyroiditis. What is actually happening in autoimmune thyroid conditions, and why treating the hormone alone rarely resolves the underlying problem.
07 Thyroid medications
Levothyroxine, T3, NDT, Carbimazole, radioactive iodine, and thyroidectomy. What each one does, why some people do not feel better on T4 alone, and what to ask your doctor.
08 Reading your own blood tests
Iron and ferritin, the full thyroid panel, antibodies, and why blood results should always be read alongside your symptoms and history, not in isolation.
09 Beyond the thyroid
The gut, B12, autoimmune gastritis, and parietal cell antibodies. Why up to 1 in 7 people with Hashimoto's have another autoimmune condition, and what to check for.
10 The mind and the thyroid
Why the "I can do it all myself" pattern, perfectionism, and chronic overwhelm are not separate from your thyroid health. What the research shows about cortisol, the HPA axis, and loss of immune tolerance.
This is for you if:
You have thyroid symptoms but keep being told your bloods are "fine"
You have Hashimoto's, Graves' disease, or another autoimmune thyroid condition
You are on thyroid medication but still do not feel like yourself
You are tired of supplements and protocols that do not address why
You want to understand your own body well enough to ask better questions