The New School of Nutrition
Root and Rise Book Club
..because your health deserves more than half-read books and scattered advice.
Ever buy a brilliant-looking health book, only to let it gather dust while life gets in 'Khush style',the way? Well, you are not alone. We live in a world of information overload, long to-do lists, whilst gathering 'bits and pieces' from Instagram, Facebook groups, podcasts, and endless Google searches. Everyone is trying to patch their health together from scattered advice.
What if you could slow down, breathe, and actually read, one carefully chosen, evidence-based, life-enhancing book at a time, alongside people who are also invested in their health?
That is where the New School of Nutrition Root and Rise Book Club comes in.
Why join?
Cut through the noise. Each book is thoughtfully chosen to help you understand your health and wellbeing, from nutrition and hormones to stress and mindset.
Read with purpose. Don't let great books gather dust. Together, we will read, digest, and discuss. No shame for slow readers (life happens) and no brownie points for fast readers (it is not a race).
Accountability and community. We keep each other on track and share personal reflections, no overwhelm, no perfectionism. Just curious, like-minded humans learning together.
Actionable insights. Every session turns book knowledge into real-life tools for better energy, mood, and resilience.
Hosted by
Celine Kreis
Passionate about cutting through the health noise and empowering people with tools that actually make a difference.
First gathering
When: December 3rd
Time: 7.30pm
Where: Zoom (come as you are, cosy clothes with a chai welcome)
Investment: £12.50p
Max Attendees: 20 people
Who is it for?
Anyone ready to invest in their health, body, mind, and spirit and even finish the books that could change their life. Health-curious beginners, health geeks, practitioners, you are all welcome.
Join us and finally read the books that could transform your health, with gentle structure, shared insights, and no pressure.
What do you get?
A community group of 20 reading the same book. Post thoughts and comments but leave discussions for Zoom
Follow the New School of Nutritional Medicine of Instagram or Facebook for prompts and highlights each week
An e-mail check-in
An organised Zoom meet-up to discuss the book
What do you get?
A Whatsapp community group of 20 reading the same book. Post thoughts and comments but leave discussions for Zoom
Follow the New School instagram for prompts and highlights each week
An e-mail check-in
An organised Zoom meet-up to discuss the book
